Gut health and exercise
/in Chloe Brotheridge - Steps towards a positive mindset, Downloads, Dr. Rangan Chatterjee - Did you know your brain and gut are connected?, Dr. Rangan Chatterjee - Staying fit and healthy, Dr. Rangan Chatterjee - Ways to relieve stress, Dr. Rangan Chatterjee - What is a probiotic?, Dr. Rangan Chatterjee - What is the microbiome?, Dr. Rangan Chatterjee - Why is fibre so important?, Dr. Rangan Chatterjee - Why sleep is so important, Ella Mills - Breakfast granola, Ella Mills - Roasted sweet potato & butterbean stew, Emily Young - Simple pilates, Factors impacting the gut microbiome, Global sign-up, Microbiome, Resources, Shona Vertue - 10-minute yoga to relieve stress, Symprove clinical research report, The role of the gut microbiome in health and disease, Website downloads, What influences the balance of the gut microbiome?/by Michelle Walkerdineby Dr. Sammie Gill, Registered Dietitian
